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Windows 8 App BackTrainer looks after your back
The Windows 8 BackTrainer app is currently available for $2.49, but its price could go up after price promotion will have ended. However, there’s a 1 day free trial available, which is enough to get to know all its useful features. Besides the developer, medical practitioners and physiotherapists have contributed with their knowledge to create this app. It contains seven training programs that will help you reduce your back pain and also prevent it from appearing. The exercises are really easy to follow, especially thanks to high-quality photos and videos. The workout program will strengthen the trunk muscles, the cervical spine (neck) and the lumbar column (lower back). Sever back pain or prolonged stay in front of the computer, as well as lack of exercising can cause serious damage to the spine and intervertebral discs, so you really don’t want this to happen. That’s why such an app like BackTrainer comes in really handy, especially if you have a Windows 8 tablet, as it’s much easier to follow the exercises using a tablet than the computer. What’s really cool is that you get to learn about the anatomy of the spine, the significance of your trunk muscles, symptoms and other details that will help you understand better what is causing your back pain problems and how to solve them. The app has a size of slightly more than 350 megabytes and can be downloaded by following the link from below. Download BackTrainer app for Windows 8
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